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About the articles

This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.

Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much MoreWritten by Suzanne Mason We all know people who have settled for less when they deserve so much more. We know of friends, relatives who took back their unfaithful partners or settled for people who do not make them...

Owning Who You Are

Owning Who You Are

The first steps towards a fulfilling life is first accepting and owning who you are. It seems excruciating for people to accept themselves as they are and not feel any shame but here are some steps for you to get started.

To Create a More Meaningful Life, Think of Your Future Self

To Create a More Meaningful Life, Think of Your Future Self

Research shows that we often misunderstand what would make us happy in the future. There are many things we think we want or need that would make our lives meaningful. However, many of us neglect to think about the who: our future self. I think the who is the key, not the what.

Developing Our Internal Locus of Control

Developing Our Internal Locus of ControlWritten by Suzanne MasonWhen you think about your life, do you think of it as being under your control or do you think that no matter what you do, it won’t make any difference? Often, when we look at people who are successful,...

Why we self-sabotage and how to stop

Why we self-sabotage and how to stop

Why We Self-Sabotage and How Not ToWritten by Suzanne Mason Imagine this scenario, you have the best intentions to start work on a project that you have wanted to work on for the last few months. You have all planned out in your mind, you know what needs to be done....

Intimate Connection: Why We Long For It Yet Push People Away

Intimate Connection: Why We Long For It Yet Push People Away

Intimate Connection: Why We Long For It Yet Push People AwayWritten by Suzanne Mason"Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying."― Arthur C. Clarke On the hit TV series Killing Eve, the hitwoman Villanelle...

A Different Way of Pursuing Happiness

A Different Way of Pursuing HappinessWritten by Suzanne Mason The world seems unhappy. Certainly, when we look at the results from a global wellbeing survey conducted by Gallup across 142 countries in 2023, it seems that our levels of unhappiness represented by...

Intimate Connection: Why We Long For It Yet Push People Away

Intimate Connection: Why We Long For It Yet Push People Away

Intimate Connection: Why We Long For It Yet Push People AwayWritten by Suzanne Mason"Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying."― Arthur C. Clarke On the hit TV series Killing Eve, the hitwoman Villanelle...

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much MoreWritten by Suzanne Mason We all know people who have settled for less when they deserve so much more. We know of friends, relatives who took back their unfaithful partners or settled for people who do not make them...

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