How We Regain a Sense of Agency Over Our Lives
How We Regain a Sense of Agency Over Our Lives Written by Suzanne Mason These couple of years of pandemic, civil strife and natural disasters have left many of us feeling like our sense of agency has been removed from us. We feel like life is controlling us and not...
Owning Who You Are
The first steps towards a fulfilling life is first accepting and owning who you are. It seems excruciating for people to accept themselves as they are and not feel any shame but here are some steps for you to get started.
To Create a More Meaningful Life, Think of Your Future Self
Research shows that we often misunderstand what would make us happy in the future. There are many things we think we want or need that would make our lives meaningful. However, many of us neglect to think about the who: our future self. I think the who is the key, not the what.
Why do we resist change and how can we overcome it?
The one thing that we humans excel at is resisting change. Whether the change is good or bad, we resist. Why is that? Most importantly, find out how we can overcome this resistance to change so we can move forward with what matters in life.