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About the articles

This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.

Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.

What Defines You

IDENTITYWhat Defines You17 September 2019“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo EmersonWhen you think about what defines you today, as a person, what comes to your mind? Most of us...

How to Make a Relationship Work by Knowing Yourself Better

How to Make a Relationship Work by Knowing Yourself Better

EMOTION How to Make Your Relationship Work by Knowing Yourself Better 27 August 2019 “We accept the love we think we deserve.” ― Stephen Chbosky, The Perks of Being a Wallflower Do you remember that feeling of meeting someone and you immediately feel some kind of...

Empower Yourself By Reframing Your Beliefs

Empower Yourself By Reframing Your Beliefs

BELIEFS Empower Yourself By Reframing Your Beliefs 20 August 2019 "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." ~ Norman Vincent Peale We all know the story of the...

Why we judge others and ourselves and how to stop it

Why we judge others and ourselves and how to stop it

EMOTIONSWhy We Judge Others and Ourselves and How to Stop it10 December 2019​“Never judge an eagle by the opinion of turkeys.” ― Matshona DhliwayoHave you made a judgement call on a person or situation only for it to be completely wrong? I used to have this business...

Being Happy With Your Less Than Ideal Self

Being Happy With Your Less Than Ideal Self

IDENTITYBeing Happy With Your Less Than Ideal Self1 October 2019​ “I’m not perfect…but I’m enough.” – Carl RogersIn our imperfect world, we have many imperfect individuals such as you and I. Yet, in our minds, we have an ideal version of our self that we think we...

How to Make a Relationship Work by Knowing Yourself Better

How to Make a Relationship Work by Knowing Yourself Better

EMOTION How to Make Your Relationship Work by Knowing Yourself Better 27 August 2019 “We accept the love we think we deserve.” ― Stephen Chbosky, The Perks of Being a Wallflower Do you remember that feeling of meeting someone and you immediately feel some kind of...

Here are the 3 Things You Need to Find Fulfilment in Life

Here are the 3 Things You Need to Find Fulfilment in Life

PURPOSE Struggling To Find Fulfilment In Life? Here Are The 3 Things You Need. 25 March 2019 "Success without fulfilment is the ultimate failure." ~ Tony Robbins Do you remember a moment of true fulfilment in your life? Really think hard and try to remember. Many of...

3 Questions To Ask Yourself To Get Out of a Rut

3 Questions To Ask Yourself To Get Out of a Rut

TAKING ACTION 3 Questions to Ask Yourself to Get Out of a Rut 22 March 2016 "Good intentions never change anything. They only become a deeper and deeper rut." ~ Joyce Meyer Are you bored to death with your daily routine? Do you sometimes wish to do something, anything...

How To Design The Life You Want – Part 2

How To Design The Life You Want – Part 2

PURPOSE How To Design The Life You Want - Part 2 "A goal without a plan is just a wish." - Antoine de Saint-Exupéry From the first part article on how to design the life you want you have worked on identifying what is going on with your life and you assessed your life...

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