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About the articles

This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.

Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.

Meet These 5 Needs in Your Life and Thrive

Meet These 5 Needs in Your Life and Thrive

IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...

How Having A Strong Sense of Self Identity Helps You Thrive

How Having A Strong Sense of Self Identity Helps You Thrive

IDENTITY How Having A Strong Sense Of Self Identity Helps You Thrive 15 July 2019 "In the social jungle of human existence, there is no feeling of being alive without a sense of identity." ~ Erik Erikson When we talk about identity, most people think about group or...

3 Reasons Why You Self-Sabotage

3 Reasons Why You Self-Sabotage

BEHAVIOUR 3 Reasons Why You Self-Sabotage “I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. Lounsbrough Do you ever noticed that when you get a good run at...

Empower Yourself By Reframing Your Beliefs

Empower Yourself By Reframing Your Beliefs

BELIEFS Empower Yourself By Reframing Your Beliefs 20 August 2019 "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." ~ Norman Vincent Peale We all know the story of the...

How to Stay Motivated – The One Secret You Need to Know

How to Stay Motivated – The One Secret You Need to Know

MOTIVATION How to Stay Motivated - The One Secret You Need to Know 13 August 2019 "A creative man is motivated by the desire to achieve, not by the desire to beat others." - Ayn Rand Here we are in August and we have almost reached the last quarter of the year. Do you...

Meet These 5 Needs in Your Life and Thrive

Meet These 5 Needs in Your Life and Thrive

IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...

How to Design The Life You Want

How to Design The Life You Want

MOTIVATION How To Design The Life You Want "All our dreams can come true, if we have the courage to pursue them.” - Walt Disney When you take a look at yourself in the mirror in the morning, have you ever stopped and wondered how have you become the person you are...

Are you living your own dreams or someone else’s?

Are you living your own dreams or someone else’s?

LIFE DESIGN Are You Living Your Own Dreams? 13 SEPTEMBER 2018 "The biggest adventure you can take is to live the life of your dreams." - Oprah Winfrey As a child I was lucky to have a childhood that involved only my imagination. I was a standard latch-key child and...

Success in Life does not Mean Fulfillment

Success in Life does not Mean Fulfillment

FULFILLMENT Success in Life Does Not Mean Fulfillment 22 March 2016 "The only real measure of achievement is whether it leaves you feeling fulfilled." - Su Mason Do you see yourself as successful or fulfilled? Success in life by today's standards is all about getting...

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