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About the articles

This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.

Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.

Here are the 3 Things You Need to Find Fulfilment in Life

Here are the 3 Things You Need to Find Fulfilment in Life

PURPOSE Struggling To Find Fulfilment In Life? Here Are The 3 Things You Need. 25 March 2019 "Success without fulfilment is the ultimate failure." ~ Tony Robbins Do you remember a moment of true fulfilment in your life? Really think hard and try to remember. Many of...

The 5 Different Types of Fear and How to Manage Them

The 5 Different Types of Fear and How to Manage Them

EMOTIONS The 5 Different Types of Fear and How to Manage Them 22 March 2016 "Have no fear of perfection - you'll never reach it." ~ Salvador Dali Tell me something, what are you afraid of? You might say, “I am afraid of things like height, confined spaces,...

How To Design The Life You Want – Part 2

How To Design The Life You Want – Part 2

PURPOSE How To Design The Life You Want - Part 2 "A goal without a plan is just a wish." - Antoine de Saint-Exupéry From the first part article on how to design the life you want you have worked on identifying what is going on with your life and you assessed your life...

3 Easy Exercises to Help You Conquer Your Self-Limiting Beliefs

3 Easy Exercises to Help You Conquer Your Self-Limiting Beliefs

MOTIVATION 3 Easy Exercises to Help You Conquer Your Self-Limiting Beliefs 19 Feb 2019 Not enough. Are this the words you tell yourself when you ask yourself whether you are: Experienced? Rich? Pretty? Handsome? Smart? Brave? Creative? Worthy? If you have ever told...

Embracing The Discomfort When Starting Something New

Embracing The Discomfort When Starting Something New

MOTIVATION Embracing The Discomfort When Starting Something New "I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time." ~ Michael Phelps We all love to be comfortable, not just physically but emotionally too....

5 Simple Ways To Take Control Of Your Life right Now

MOTIVATION 5 Simple Ways To Take Control Of Your Life Right Now 05 November 2018 "The power to control your life lies within you." As the year starts coming to a close do you feel like you are struggling to stay on top of things or are you trying to push through for...

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