by Su Mason | Dec 9, 2019 | Blog Archive, Emotions
EMOTIONS Why We Judge Others and Ourselves and How to Stop it 10 December 2019 “Never judge an eagle by the opinion of turkeys.” ― Matshona Dhliwayo Have you made a judgement call on a person or situation only for it to be completely wrong? I used to have this...
by Su Mason | Dec 1, 2019 | Blog Archive, Identity
STORIES & IDENTITY The Transformative Magic of the Stories We Tell Ourselves 28 November 2019 “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch...
by Su Mason | Oct 14, 2019 | Blog Archive, Identity, Passion
PASSION & IDENTITY Passion or Obsession: How Does One Become the Other? 14 October 2019 Part of our identity is being passionate about something. It could be a cause, a career, side projects, healthy lifestyle, fashion etc. In today’s society especially, it is all...
by Su Mason | Oct 2, 2019 | Blog Archive, Emotions, Identity
IDENTITY Being Happy With Your Less Than Ideal Self 1 October 2019 “I’m not perfect…but I’m enough.” – Carl Rogers In our imperfect world, we have many imperfect individuals such as you and I. Yet, in our minds, we have an ideal version of our self that we think we...
by Su Mason | Sep 17, 2019 | Blog Archive, Identity
IDENTITY What Defines You 17 September 2019 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson When you think about what defines you today, as a person, what comes to your mind? Most...
by Su Mason | Aug 27, 2019 | Blog Archive, Emotions, Identity, Relationships
EMOTION How to Make Your Relationship Work by Knowing Yourself Better 27 August 2019 “We accept the love we think we deserve.” ― Stephen Chbosky, The Perks of Being a Wallflower Do you remember that feeling of meeting someone and you immediately feel some kind of...