
Why we self-sabotage and how to stop
Why We Self-Sabotage and How Not To Written by Suzanne Mason Imagine this scenario, you have the best intentions to start work on a project that you have wanted to work on for the last few months. You have all planned out in your mind, you know what needs to be done....
To Create a More Meaningful Life, Think of Your Future Self
Research shows that we often misunderstand what would make us happy in the future. There are many things we think we want or need that would make our lives meaningful. However, many of us neglect to think about the who: our future self. I think the who is the key, not the what.

How to Stay Motivated – The One Secret You Need to Know
MOTIVATION How to Stay Motivated – The One Secret You Need to Know 13 August 2019 “A creative man is motivated by the desire to achieve, not by the desire to beat others.” – Ayn Rand Here we are in August and we have almost reached the last...
3 Easy Exercises to Help You Conquer Your Self-Limiting Beliefs
MOTIVATION 3 Easy Exercises to Help You Conquer Your Self-Limiting Beliefs 19 Feb 2019 Not enough. Are this the words you tell yourself when you ask yourself whether you are: Experienced? Rich? Pretty? Handsome? Smart? Brave? Creative? Worthy? If you have ever told...