by Su Mason | Aug 27, 2020 | Blog Archive, Emotions, Identity
Many of us claim to be perfectionists with the notion that they are portraying a perfect front. In reality, perfectionism is a defence mechanism. When we hide our flaws, we think that it stops people from finding out just how insecure and anxious we really are. In the end, the pursuit of perfectionism is a flawed concept and to find out why, read on.
by Su Mason | Aug 17, 2020 | Blog Archive, Emotions, Fulfillment, Identity
Our lives are like the sea, one minute calm and the next, choppy and we run the danger of being pulled underneath the current and just drifting along. The conflict we have between who we are and who we should be also feels like an internal storm. We feel pulled in different directions, none of which we want. To be the person we are meant to be, we need to learn to calm the storm within ourselves.
by Su Mason | May 4, 2020 | Blog Archive, Emotions, Fulfillment, Meaning, Mindset
PRACTICAL LIVING How to be in Control of Your Life by Being Less Controlling “The paradox is that when we are controlling, it controls how we live instead of freeing us up. It shackles us to that constant and vicious cycle of anxiety, fear and...
by Su Mason | Mar 17, 2020 | Blog Archive, Emotions, Taking Action
Economic instability, trade wars, terrorism, viral pandemic and of course, the daily flux that makes up most of our lives. Many things today seem to compound the instability of our lives. The uncertainty of the situation globally and in our lives can make it difficult for us to stay calm and carry on but carry on we must, read on for the 6 items we must keep in mind in order to remain emotionally stable.
by Su Mason | Mar 3, 2020 | Blog Archive, Emotions, Taking Action
Our insecurities are a part of who we are, yet we choose to ignore them. We need to learn that insecurities are not something to be ashamed of. Find out how to deal with your insecurities in a few simple steps.
by Su Mason | Jan 29, 2020 | Blog Archive, Emotions
Despite us having more ways than ever before to find happiness, many us still find ourselves short of the fulfillment we seek. What are we doing wrong? Here are reasons why you are still unhappy.