by Su Mason | Dec 9, 2019 | Blog Archive, Emotions
EMOTIONS Why We Judge Others and Ourselves and How to Stop it 10 December 2019 “Never judge an eagle by the opinion of turkeys.” ― Matshona Dhliwayo Have you made a judgement call on a person or situation only for it to be completely wrong? I used to have this...
by Su Mason | Oct 2, 2019 | Blog Archive, Emotions, Identity
IDENTITY Being Happy With Your Less Than Ideal Self 1 October 2019 “I’m not perfect…but I’m enough.” – Carl Rogers In our imperfect world, we have many imperfect individuals such as you and I. Yet, in our minds, we have an ideal version of our self that we think we...
by Su Mason | Aug 27, 2019 | Blog Archive, Emotions, Identity, Relationships
EMOTION How to Make Your Relationship Work by Knowing Yourself Better 27 August 2019 “We accept the love we think we deserve.” ― Stephen Chbosky, The Perks of Being a Wallflower Do you remember that feeling of meeting someone and you immediately feel some kind of...
by Su Mason | Aug 13, 2019 | Blog Archive, Motivation, Taking Action
MOTIVATION How to Stay Motivated – The One Secret You Need to Know 13 August 2019 “A creative man is motivated by the desire to achieve, not by the desire to beat others.” – Ayn Rand Here we are in August and we have almost reached the last...
by Su Mason | Aug 6, 2019 | Blog Archive, Emotions, Identity, Meaning
IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...
by Su Mason | Jul 7, 2019 | Blog Archive, Emotions
EMOTIONS Letting Go of The Past There is a scene in the movie Ghost in the Shell where Major, the augmented cyborg who has no real recollection of her past says “Everyone seems to fit with something.” Dr. Ouelet, the scientist who created her responds with “We all...